Tyrosine in Beans, white, mature seeds, cooked, boiled, with salt Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, with salt there is 0.274 g of Tyrosine.
Beans, white, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, with salt are listed below.
Water
|
63.08 g
|
63.08
|
g
|
Energy (calorie)
|
139 kcal
|
139
|
kcal
|
Energy (joule)
|
581 kJ
|
581
|
kJ
|
Protein
|
9.73 g
|
9.73
|
g
|
Total lipid (fat)
|
0.35 g
|
0.35
|
g
|
Ash
|
1.75 g
|
1.75
|
g
|
Carbohydrate, by difference
|
25.09 g
|
25.09
|
g
|
Fiber, total dietary
|
6.3 g
|
6.3
|
g
|
Sugars, total
|
0.34 g
|
0.34
|
g
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
Iron, Fe
|
3.7 mg
|
3.7
|
mg
|
Magnesium, Mg
|
63 mg
|
63
|
mg
|
Phosphorus, P
|
113 mg
|
113
|
mg
|
Potassium, K
|
561 mg
|
561
|
mg
|
Sodium, Na
|
242 mg
|
242
|
mg
|
Zinc, Zn
|
1.38 mg
|
1.38
|
mg
|
Copper, Cu
|
0.287 mg
|
0.287
|
mg
|
Manganese, Mn
|
0.636 mg
|
0.636
|
mg
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.118 mg
|
0.118
|
mg
|
Riboflavin
|
0.046 mg
|
0.046
|
mg
|
Niacin
|
0.14 mg
|
0.14
|
mg
|
Pantothenic acid
|
0.229 mg
|
0.229
|
mg
|
Vitamin B-6
|
0.093 mg
|
0.093
|
mg
|
Folate, total
|
81 µg
|
81
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
81 µg
|
81
|
µg
|
Folate, DFE
|
81 µg
|
81
|
µg
|
Choline, total
|
35.1 mg
|
35.1
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
0.94
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
3.5 µg
|
3.5
|
µg
|
Fatty acids, total saturated
|
0.091 g
|
0.091
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.085 g
|
0.085
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
0.005
|
g
|
Fatty acids, total monounsaturated
|
0.031 g
|
0.031
|
g
|
18:1 undifferentiated
|
0.031 g
|
0.031
|
g
|
Fatty acids, total polyunsaturated
|
0.152 g
|
0.152
|
g
|
18:2 undifferentiated
|
0.083 g
|
0.083
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.069 g
|
0.069
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.115 g
|
0.115
|
g
|
Threonine
|
0.409 g
|
0.409
|
g
|
Isoleucine
|
0.429 g
|
0.429
|
g
|
Leucine
|
0.776 g
|
0.776
|
g
|
Lysine
|
0.668 g
|
0.668
|
g
|
Methionine
|
0.146 g
|
0.146
|
g
|
Cystine
|
0.106 g
|
0.106
|
g
|
Phenylalanine
|
0.526 g
|
0.526
|
g
|
Tyrosine
|
0.274 g
|
0.274
|
g
|
Valine
|
0.509 g
|
0.509
|
g
|
Arginine
|
0.602 g
|
0.602
|
g
|
Histidine
|
0.271 g
|
0.271
|
g
|
Alanine
|
0.408 g
|
0.408
|
g
|
Aspartic acid
|
1.176 g
|
1.176
|
g
|
Glutamic acid
|
1.483 g
|
1.483
|
g
|
Glycine
|
0.38 g
|
0.38
|
g
|
Proline
|
0.412 g
|
0.412
|
g
|
Serine
|
0.529 g
|
0.529
|
g
|
Nutrients in Beans, white, mature seeds, cooked, boiled, with salt